Rewiring your brain is a big part of self-awareness. It means taking a look at the beliefs you’ve carried for many years and are programmed into your thought process. Take a look at the things you believe that don’t help you succeed. Move past those negative messages by replacing them with productive, helpful alternatives.
Our brains are full of all kinds of erroneous information. Self-awareness helps you get in touch with and understand why you think the way you do and why it leads to certain outcomes. For example: If you don’t really love yourself deep inside you might believe that you’ll never succeed in life or have anyone love you or treat you well. You can guess what direction those thoughts will lead you in. The trick is to replace the negative thoughts with positive ones like: you’re worth loving, you can be successful, and you deserve to be treated well.
Every time you have a negative thought you get to choose whether you replace it with a positive one. This gives you an amazing amount of power to move your thinking in any direction you desire. What will you do to develop self-awareness and rewire your brain?
Cheers,
Guy