Self and Self-Awareness

Self-Awareness and Finding Your Meaning of Life - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Finding Your Meaning of Life

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When you build your self-awareness, you’re better able to find your meaning of life because you’re more in touch with how to manage your emotions, thoughts, and behaviors, and how they affect your life.

People often tell me about their goals and aspirations followed by all the reasons why they can’t do anything about them. Frequently the only thing stopping people from doing what they want to is their self-imposed limitations.

The meaning of life is pretty much whatever you decide it is for you. You have immense power to move your life in any direction you want it to. Try the following today:

1. Think of something you really love doing.
2. Plan a way to fit this thing into your life.
3. Continue doing it.

Make sure you act in ways that get you closer to your dreams. For example: If you love art do everything in your power to pursue the interest. This could mean taking an art class, going to museums, creating your own art or talking to artists. The idea is to always develop your self-awareness and do things you love.

Once you start this movement toward doing things you love you will live life more meaningfully. I always encourage people to do the things that bring them joy. In this way, we live more fulfilling lives. What will you do to increase your self-awareness and find meaning in your life?

Cheers,

Guy

What Does a Self-Awareness Consultant Do? - On Developing Self-Awareness and Being Self-Aware

What Does a Self-Awareness Consultant Do?

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A self-awareness consultant helps you look inside yourself and find the answers that work for you in any given situation. Self-awareness consulting can help you overcome the challenges in your life head on and develop a plan to move forward successfully.

A self-awareness consultant can help you:

1. Figure out what is the issue you are facing.

2. Develop a plan to fix a problem you face.

3. Build on your strengths and abilities.

4. Achieve your goals and dreams.

5. Feel good about yourself.

6. Build your self esteem.

7. Celebrate the great things about you.

8. Live the life you want to live.

9. Share your talents with the world.

10. Find excitement in your life.

11. Build fulfilling relationships.

12. Fix the problems that have been nagging you.

13. Move forward in life.

14. Actually plan your success.

Think of a self-awareness consultant as a person who will listen to you unconditionally and helps you celebrate who you really are. Please feel free to contact me if you are ready to look inside and find the answers you always knew were there. I look forward to hearing from you.

Cheers,

Guy

Learn more about my self-awareness consulting.

Self-Awareness Helps You Look at the Difficult Things - On Developing Self-Awareness and Being Self-Aware

Self-Awareness Helps You Look at the Difficult Things

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A major part of self-awareness is to take a careful look at the difficult things in your life. This can include things you have a hard time doing or past events that bring up uncomfortable memories. The more you work on resolving issues in your past, the better able you’ll be to grow and succeed.

Here are some examples of difficult things you might want to look at to improve your self-awareness and help you live a more meaningful and rewarding life:

  • The hurts from your past.
  • Negative family issues you haven’t resolved.
  • Emotions, thoughts, and behaviors that hold you back.
  • Things you would change about yourself.
  • Actions you would take to live a better life.
  • How you treat yourself and others.
  • Finding meaning and guidance within instead of externally.
  • Making amends for negative behavior.
  • Doing things to make the world a better place.
  • Admitting mistakes.

A big part of self-awareness is being able to take a candid look at yourself, celebrate the positive things, and change the negative ones. It requires courage and conscious attention but, when you do it, you’ll be laying the foundation to live a much better life.

What will you do to develop self-awareness and look at the difficult things?

Cheers,

Guy

Self-Awareness and Being Successful - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Being Successful

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If you possess self-awareness and think you will succeed, you tend to succeed because you take action and you move in circles that are beneficial to you. Even though people understand this concept intellectually they often get stuck in, “I can’t succeed,” mode. It’s perfectly normal to feel like you’ll never break through or achieve your goals but you can have a great impact on how your life moves by simply thinking successfully.

Try thinking about the following things the next time you feel like you are lacking success:

1. What do I want to succeed at?

2. What am I doing today to achieve my goal?

3. What baggage can I shed so I can begin working on my goal?

4. What is one step I can do today to succeed?

5. How will I know if I’ve succeeded?

6. What will I do to enjoy and celebrate my success?

7. What do I need to do to continue thinking successfully?

Try working through these seven questions and focusing your energy on building your self-awareness and being successful. So much of your success depends on how you view what you do in your day to day life. If you always focus on what’s going wrong you’ll tend to move in that direction. If you take the time to celebrate the little things you do along the way, you’ll build a positive reservoir that will help you move forward.

What will you do to develop self-awareness and invite success into your life?

Cheers,

Guy

Self-Awareness Helps You Take Action - On Developing Self-Awareness and Being Self-Aware

Self-Awareness Helps You Take Action

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Have you ever met someone with big dreams but who never does anything about them? Frequently, the only thing that separates those who succeed from those who stay stuck is the ability to build self-awareness and take action. It sounds obvious but action is a key element in helping us move forward in life. Many individuals remain in the planning or idea phases of life, living with vague hopes that someday they will achieve something.

I’ll let you in on a secret: The people who succeed move their ideas from abstract to concrete by taking action. How does one do it? Here’s another amazing secret: You actually have to do stuff to succeed. The great thing is that you can begin this process at any time. Increasing self-awareness and taking action feels great and it yields positive results because we are actually taking charge of our lives.

Think about the difference between the person who dreams all day and the one who dreams but also does something to make them come true. Here are a couple ideas that will help you move toward action.

1. Think about something you would love to achieve.
2. Come up with five ideas that might help you start working on it.
3. Pick the idea that makes the most sense to you.
4. Take action and do it. Set a short-term date by when you will finish it.

Nothing happens without actually doing something. What will you do to develop self-awareness and take action on today?

Cheers,

Guy

Self-Awareness and Feeling Better about Yourself - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Feeling Better about Yourself

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Sometimes event the most confident people in the world don’t feel amazingly great about themselves. We all have days when we think we don’t measure up to some ideal, some people stay stuck in this state for long periods. The good news is that you can do some practical things to increase self-awareness and feel better about yourself immediately.

Think about the following five questions and how they apply to your life and you’ll be on your way to feeling better about yourself:

1.  Do you do things you love?

2.  Do you fill your mind with negative messages about yourself?

3.  Do you have positive messages to replace the negative ones?

4.  What actions do you take to feel better and do positive things?

5.  How will you know that you feel better about yourself?

Think about these concepts for a while. Your answers will help you find ways to feel better about yourself and become more self-aware. So much of life (and your self-esteem) is about the messages you put in your brain. If you stuff yourself with junk you will likely not feel so great, if you fill your mind with ideas that build you up the results are much more positive. Either way, you have a choice which path you decide to stay on.

What will you do to develop self-awareness and start feeling better about yourself?

Cheers,

Guy

Mean People and Self-Awareness - On Developing Self-Awareness and Being Self-Aware

Mean People and Self-Awareness

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I talk with a lot of kind, thoughtful, self-aware people and a question that frequently comes up is, “Why are people so mean?” This type of question usually arises because someone has been treated poorly by someone else without provocation. Here are some of the reasons people who lack self-awareness are mean:

  • They have unresolved issues inside themselves that cause them pain and discomfort, so they take it out on others.
  • They haven’t learned how to be nice, perhaps never had a role model to show them what it’s like to kind and empathic instead of cruel.
  • They were hurt at some point in time and have never moved past it.
  • They had their feeling of safety taken away or betrayed by someone they trusted and they lash out at others to form a perimeter of safety.
  • They figure if they hurt others first, they won’t be hurt.
  • They don’t believe in going to therapy to figure out what’s really going on under all the fear and anger.
  • They’re unhappy with themselves but don’t know how to change it.
  • They surround themselves with people who enable their behavior.
  • They think everyone is out to get them.
  • They don’t know how to deal with their own emotions and thoughts.

It’s important to note that, if you said something rude to someone or poked them in the eye, it would be natural for them to be less than nice to you, but I’m referring to instances where you were treated meanly by someone without any provocation.

The main thing to remember when someone is mean to you without provocation is that it has nothing to do with you. You’re not at fault and you didn’t deserve it. It’s just that they have unresolved issues that boil up uncontrollably and you happened to be in the vicinity. If someone is mean to you, you have a lot of power because you can choose the self-awareness path: Realize that it’s not about you, and remove yourself from the situation.

What will you do to develop self-awareness and deal positively with mean people?

Cheers,

Guy

The Self-Awareness Guy