Self and Self-Awareness

Self-Awareness and Retirement - Change Your Life through Self-Awareness

Self-Awareness and Retirement

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Retirement can be both an exciting and challenging time in life but you can retire with self-awareness and foresight. The key to living the next faze of your life meaningfully is to ask yourself questions like:

  • Will I continue working?
  • What is my passion in life and am I pursuing it?
  • What unresolved issues do I need to fix in my life?
  • How is my relationship with those I love?
  • What are my skills and talents?
  • What will I do with the rest of my life.
  • What brings me great joy and am I doing that?

Take a moment to think about who you really are as a person and what you want to purposefully do with your life. When I coach people, I help them clarify what they want out of life and plan for the future. I’m always amazed at the wonderful things that people can do when they follow their dreams.

As you think about retirement, try to include things you love and that have great meaning to you. Retirement can be a wonderful time to show the world who you are and leave your mark as the great person you are.

Cheers,

Guy

Self-Awareness Can Help You Find Inspiration in Life - Change Your Life through Self-Awareness

Self-Awareness Can Help You Find Inspiration in Life

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Developing your self-awareness can help you find inspiration in life. The more aware you are of how your emotions, thoughts, and actions affect you, the more open to inspiration you’ll be because you won’t have unresolved issues blocking your path.

People have told me over the years that they feel most inspired when they are doing the things that really move them in their hearts. Have you ever had the experience of doing something you really love and suddenly hours have passed and you didn’t even realize it? This is what being inspired is about.

Being inspired is living the life we are supposed to. If you love to dance, dance. If you love sports, play sports. If you love writing, write. It’s all about finding that thing that calls to you and incorporating it into your life. It doesn’t matter if you don’t become famous, it just matters that you are doing that which you love.

When you live a life that includes the things that really inspire you, you begin a fascinating process where your life moves in the direction of your inspiration. People start to recognize you for who you are and your gift touches them because they can tell it means something to you.

Try devoting some time in your life to your inspiration. You’ll feel more grounded and balanced when you build your self-awareness and ursue what you love.

Cheers,

Guy

Develop Your Self-Awareness and Stop Focusing on Others - Change Your Life through Self-Awareness

Develop Your Self-Awareness and Stop Focusing on Others

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When you develop your self-awareness, you can stop focusing on others, which will allow you to pursue your own dreams. Imagine what your life would look like if you loved yourself and didn’t worry about what others are doing.

A lot of people spend extraordinary amounts of time focusing on what others are doing rather than taking care of themselves. A big part of developing self-awareness is looking at yourself and what you need to do to make sure you’re the best you possible.

Take the time to learn how to manage your emotions, thoughts, and behaviors. Move them in a positive direction that will help you learn and grow. All you have to focus on yourself instead of others.

The more self-aware you become, the more you’ll be able to love yourself and do things that are deeply meaningful. You’ll be happier and worry less about what others are doing. The idea in life is to take care of yourself first so you can be in a position to help yourself. Once you’re happy and mentally healthy, you’ll spread good vibes throughout the universe, but it all starts with you feeling great about yourself.

What will you do to build your self-awareness and focus on yourself?

Cheers,

Guy

People Who Lack Self-Awareness Crave Power and Control - Change Your Life through Self-Awareness

People Who Lack Self-Awareness Crave Power and Control

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There is an emptiness to power and control that many people in positions of affluence and influence experience when they increase their self-awareness and realize it doesn’t matter how much they dominate others when they themselves don’t feel balanced and happy inside.

A lot of people seek power and control even though it doesn’t provide them with deep, abiding fulfillment. Sure, it can produce temporary, superficial gratification, but that doesn’t feed the need for meaning. The only way to be truly happy in life is to have inner power and control by healing one’s hurts and being as healthy as possible toward oneself and others.

A lot of people think having power and control means subjugating or dominating others; qualities that are dramatically different from inner peace and balance. The key to living a genuinely happy life is to be so self-aware that it radiates outward and helps others grow and succeed. What will you do improve your self-awareness instead of craving power and control?

Cheers,

Guy

Self-Awareness Can Help You Be Happy Right Now - Change Your Life through Self-Awareness

Self-Awareness Can Help You Be Happy Right Now

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A topic that often comes up during my self-awareness consulting sessions is how to be happy, preferably right now, as if there is such a thing as easy joy. Achieving true happiness is a state of being that develops over time and requires doing things like:

  • Following your dreams.
  • Taking action each day to make your dreams come true.
  • Being kind to yourself and others.
  • Being creative.
  • Getting to know yourself.
  • Building self-awareness.
  • Healing your hurts.
  • Being the real you.

I’ve found that you can increase your happiness right this moment by making sure you’re doing things that reflect who you are deep inside, which means that you’re increasing your self-awareness and living authentically. What will you do to develop your self-awareness and be happy?

Cheers,

Guy

Self-Awareness Helps You Be Less Discouraged - Change Your Life through Self-Awareness

Self-Awareness Helps You Be Less Discouraged

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Self-awareness can help you feel less discouraged as you follow your path in life. My clients often ask me why they are not gaining self-awareness at the rate they would like to. I let them know that it’s natural to have an ebb and flow in one’s personal growth. It takes time and effort to work on one’s problems and become mentally healthy.

Developing self-awareness doesn’t happen overnight but the wonderful thing is that, as you work on becoming more self-aware, you learn and grow along the way without even knowing it. Each moment you spend healing your hurts and learning about your emotions, thoughts, and behaviors helps you understand yourself better and move toward living a rich, rewarding life.

It’s really normal to think you are making no progress in your quest for self-awareness . It happens because we get stuck in the day-to-day tasks and events in our lives. Self-awareness emerges over time, it doesn’t happen overnight or without conscious effort. When you feel like nothing is working tell yourself to keep taking action. It’s the action of continuing to move forward that will strengthen you and move your life in a positive direction.

What will you do to develop your self-awareness?

Cheers,

Guy

Self-Awareness Helps You Choose Courage over Fear - Change Your Life through Self-Awareness

Self-Awareness Helps You Choose Courage over Fear

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Self-awareness helps you choose courage over fear because life has a way of creating challenging situations whether you want them or not. When these difficult circumstances present themselves you have a choice as to whether you think and behave based on fear or courage. Each approach leads you in a different direction and only one helps you live a more balanced, happy life. Lets look at a few examples of the difference between the two:

Fear: I’ve always done it this way.
Courage: I can try something new.

Fear: I hate change.
Courage: I see change as an opportunity.

Fear: That issue is too daunting and complex.
Courage: I can resolve the issue little by little.

Fear: I need to control everything and everyone around me.
Courage: I’m fine with letting go of control.

Fear: That’s unfamiliar and strange.
Courage: I can learn something from it.

Fear: Self-awareness is for people who eat granola.
Courage: I’m willing to learn about myself and others.

Living in fear limits your opportunities while thinking and acting with courage helps you deal with any situation that comes your way. The idea in life is to think and behave in ways that help you be more flexible and resilient, not less. What will you do to develop self-awareness so you can choose courage over fear?

Cheers,

Guy

The Self-Awareness Guy