Examples of Self-Awareness

Lack of Self-Awareness Leads to Uninspiring Leadership - On Developing Self-Awareness and Being Self-Aware

Lack of Self-Awareness Leads to Uninspiring Leadership

Many intelligent, dedicated professionals practice the time-honored tradition of uninspiring leadership. They don’t do it on purpose, it’s just that they’re used to the “Giving Orders and Controlling People” model of leadership instead of leading with self-awareness. Uninspiring leadership doesn’t have to be the norm because there are positive alternatives available to anyone who chooses to use them. The first step to shifting your leadership approach is to assess whether you practice uninspiring leadership, that is, behaviors like the following:

  • Lack of empathy.
  • Getting angry at people.
  • Not trusting employees.
  • Lacking organization.
  • Not delegating.
  • Not admitting mistakes.
  • Not believing change is possible.
  • Adhering to one way of doing things.
  • Continuing to do things that don’t work.
  • Thinking you have all the answers.
  • Resistance to new ideas or approaches.
  • Not listening to people.
  • Imposing solutions from outside.
  • Not asking for or valuing employee input.
  • Lack of self-awareness.

If you want to do the things on this list, you’re welcome to and you’ll see results based on your actions. If you’d rather inspire yourself and others, then you’ll do the opposite of these things, for example: If you don’t currently delegate effectively, work on learning how to delegate. Inspiring leadership is about having the self-awareness to let go of the thoughts and behaviors that don’t work and replacing them with new approaches that yield positive results. This gives you the power to choose how you think and behave in the workplace and what kind of leadership style you prefer. What will you do to increase your self-awareness and practice inspiring leadership?

Cheers,

Guy

Self-Awareness and Communication in Relationships - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Communication in Relationships

People often ask me what to do on a date or in a relationship when trying to start a conversation. Many people who lack self-awareness learned how to communicate in their families or with friends or colleagues and only know one communication style: The one they’ve used since they became adults. Learning a couple of basic skills can help you make the most of communicating with anyone. Try these ideas the next time you are talking to a date or someone you are in a relationship with:

1. Listen actively.
2. Ask open ended questions.
3. Listen actively.
4. Did I mention listening actively?

One of the easiest ways to demonstrate self-awareness and help a conversation get started and build is to listen and ask questions. To be an active listener try the following:

1. Look at the other person.
2. Really listen carefully and give all your attention to what the other person says rather than thinking about what you want to say next.
3. Nod or say uh-huh to indicate you are listening.

Open-ended questions are formed by asking questions that can’t be answered with a yes or no. Ask “What did you think about that?” rather than “I bet your really thought that was horrible.” The open-ended question invites the other person to tell you more rather than answering yes or no.

Try these common sense ideas and you will be on your way to gaining a new, better understanding of other people. What will you do to develop self-awareness and improve the communication in your relationships?

Cheers,

Guy

Self-Awareness and Resilience - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Resilience

Self-awareness helps you build resilience so you’re able to bounce back from any setback in your life. When you understand your strengths and areas for improvement, you’re able to adjust accordingly, acquire extra knowledge when necessary, and make positive decisions that reflect who you really are.

People who get stuck often lack the perspective to realize that they have other options in life. They’re so focused on one way of doing things that they overlook the many other opportunities that could help them be much more flexible and happy. As you increase your self-awareness you’ll begin to understand that you have a lot of talents and abilities inside you to work through difficult times. Even when obstacles seem insurmountable, you’ll be able to draw on your self-knowledge and live happily and authentically. What will you do to increase your resilience?

Cheers,

Guy

15 Signs of Self-Awareness - On Developing Self-Awareness and Being Self-Aware

15 Signs of Self-Awareness

Here are fifteen signs that a person has self-awareness:

  • Understand themselves better.
  • Behave proactively instead of reactively.
  • Connect more meaningfully with others.
  • Feel more at ease with themselves.
  • Have worked through past hurts.
  • Behave positively.
  • Pursue their dreams.
  • Enjoy positive relationships.
  • Treat others with kindness and compassion.
  • Have less conflict in their lives.
  • Understand where they end and others begin.
  • Have healthy boundaries.
  • Do things to help others.
  • Make the world a better place.
  • Live life based on their true selves.

You’ll know you’re around someone with self-awareness because they are following their dreams and do things in a way that bring joy to themselves and others. What would you add to this list?

Cheers,

Guy

Self-Awareness, Team Building, and Everyone Being on the Same Page - On Developing Self-Awareness and Being Self-Aware

Self-Awareness, Team Building, and Everyone Being on the Same Page

A frequently overlooked detail of team building is that it is most effective when everyone has self-awareness and is on the same page. If you’ve ever tried to build a team and had it go off course due to one or two individuals, you can be quite certain it’s because not everyone is self-aware enough to be on the same page and practice the same behaviors. For example: You’ve worked diligently to create a great team and then someone else joins the group who throws everything off-balance. Perhaps the person has a strong personality or different vision, he or she can make the whole team unravel.

The effect on teams of having even one person who lacks self-awareness and isn’t fully on board with the process is that your team is only as strong as that person. This happens a lot in organizations where much of the decision making is done by one leader and not by a team. In workplaces like that you get teams that function based on the perspective of one person rather than the input of many.

The challenge in team building is to create an environment where everyone has an important voice and is an equal part of the group instead of having one or two people making decisions for everyone else. A positive way to help your team members get on the same page is to set some basic guidelines for participation. Train everyone so that they understand that everyone’s voice is equal and that no one person is more valuable than the next. Make sure you have a  in your meetings who understands how to get rid of power differentials and the interactions that sidetrack successful team meetings. If a new person joins the group, bring them into the process and train them on the guidelines as well as encouraging team members to model positive behaviors. If someone insists on derailing the process keep reiterating the group guidelines and practicing the positive behaviors. Team building isn’t a one-shot process, it takes time and deliberate effort to make it work.

The idea with team building is to create an atmosphere where everyone feels included, valued, important and comfortable participating. This allows leaders to build teams that aren’t derailed by a strong personality or power differentials and, instead, move toward groups where everyone is highly motivated to participate. When everyone on the team is invited and encouraged to provide input you and your organization can achieve greater success because everyone will feel like contributing.

What will you do to develop self-awareness and create stronger teams?

Cheers,

Guy

Insecurity Is a Normal Part of Self-Awareness - On Developing Self-Awareness and Being Self-Aware

Insecurity Is a Normal Part of Self-Awareness

Insecurity is a normal part of developing self-awareness because it indicates that you understand that some area of your life that needs improvement. No one feels 100% confident all the time and everyone has doubts. The trick is to use those feelings as inspiration to keep learning and growing instead of letting them affect you and others in less that wonderful ways.

People who are always insecure lack the self-awareness to move past those feelings. The key to getting rid of insecurity is to determine what’s causing it and continue taking action even when it feels difficult. As you keep doing positive things, you’ll gradually feel more confident and less insecure.

Here are some signs you’re moving past insecurity:

  • You feel happier and more balanced.
  • You’re able to overcome obstacles.
  • You like yourself more.
  • You feel more confident but not in an arrogant or fake way.
  • You don’t feel the need to compete to prove how great you are.
  • You help other people succeed.
  • You behave with kindness and empathy.

Cheers,

Guy

Your Self-Awareness Journey - On Developing Self-Awareness and Being Self-Aware

Your Self-Awareness Journey

Your self-awareness journey is particular to you. It will go in any direction that you commit to going. That means that you get to choose what you do and how you move forward. Don’t worry about what others say, it’s up to you which path you take. The key is to make decisions based on your authentic self and enjoy the trip. Here are some ideas to get you started:

  • Be open to new ideas and approaches.
  • Commit to getting to know yourself at a deep level.
  • Work on healing your inner hurts.
  • Create an inventory of the things you do well and the areas you want to improve.
  • Talk to some professionals about building self-awareness.
  • Resolve to live your life based on who you really are deep inside.
  • Understand how your emotions, thoughts, and actions affect your life.
  • Decide to live consciously.

Cheers,

Guy

The Self-Awareness Guy