Self-Awareness Meaning

Self-Awareness and Changing Your Life - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Changing Your Life

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Self-awareness can help you change your life because, when you understand your own and others’ emotions, thoughts, and behaviors, you’re able to navigate life consciously and confidently.

We all reach transitional points in our lives where we are motivated to move in a different direction. For some of us it may be a career change, for others a relationship transformation or a shift that helps us develop personally. Regardless of what change you are looking to make in your life it all starts with increasing self-awareness, deciding what the change is, and taking a step toward your goal and sticking to it over time.

Here’s what some smart people have to say about the subject:

Alice Walker:

No person is your friend who demands your silence, or denies your right to grow.

Charles DuBois:

The important thing is this: To be able at any moment to sacrifice what we are for what we could become.

Anais Nin:

There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.

Andy Warhol:

They say that time changes things, but you actually have to change them yourself.

Epictetus:

It is impossible for a man to learn what he thinks he already knows.

The prospect of change can both create fear in us or energize us through the promise of growth and potential. Remember that you’re a valuable person who deserves to leave the fear behind and move forward courageously and joyfully.

What will you do to develop self-awareness and change your life for the better?

Cheers,

Guy

Self-Awareness and Being Yourself - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Being Yourself

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Self-awareness is about being true to yourself and listening to your inner voice. You’ll live a much happier life when you find out who you really are and live a life based on what genuinely interests you. The difficulties arise when people live in a way that doesn’t reflect who they are deep inside.

Here are some ways you can build self-awareness and work on being yourself:

  • Heal the hurts from your past.
  • Discover who you really are deep inside.
  • Do things you love doing.
  • Take small actions each day to make your dreams come true.
  • Be aware of your emotions, thoughts, and behaviors, and how you can manage them to get positive results.
  • Treat yourself and others well.
  • Be open to new ideas.
  • Welcome change.
  • Live the life you really want to.
  • Live courageously.

The more you know yourself, the better your life will be. Do things like we’ve talked about here and you’ll be happier and more fulfilled. What will you do to develop self-awareness and be yourself?

Cheers,

Guy

Self-Awareness Helps You Avoid Regret - On Developing Self-Awareness and Being Self-Aware

Self-Awareness Helps You Avoid Regret

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A lot of people who lack self-awareness talk about living with no regrets and then go out and do stuff that is purely physical or superficial and doesn’t really help them grow as human beings. As you build your self-awareness, you’ll realize that physical or superficial pursuits are not the things that really matter in life, what people actually regret are things like:

  • Not having deep relationships with others.
  • Not saying, “I Love You,” more often to their loved ones.
  • Not pursuing their dreams.
  • Not having the courage to live life as themselves.
  • Not taking the time to work on the issues that held them back in life.
  • Not admitting mistakes.
  • Not being in touch with their emotions.
  • Not treating themselves and others well.
  • Not making the world a better place.
  • Not making life easier for others.
  • Not behaving with kindness and empathy toward all people.
  • Not letting go of fear.

You’ll notice that these types of regrets don’t have anything to do with superficial gratification, living recklessly, or being hooked on adrenaline, they refer to the quiet moments when we have to face who we are as people and decide whether we did everything in our power to live meaningfully.

Self-awareness allows you to live on a deeper level, where you understand what really matters in life rather than trying to fill yourself up with temporary placebos. It’s a way of living that goes below the surface and brings you greater satisfaction.

What will you do to develop self-awareness and avoid regrets in your life?

Cheers,

Guy

Self-Awareness Consulting and Being Serious about Change - On Developing Self-Awareness and Being Self-Aware

Self-Awareness Consulting and Being Serious about Change

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self-awareness consulting is only effective when you’re serious about change. A lot of people go to a professional thinking that it’s a quick fix or that they have some magic formula that will instantly create success or fulfillment. The only way to live your dream life is to consciously decide to take charge of your thoughts, emotions and behaviors and move in a positive direction. self-awareness consulting can help you become happier and healthier by:

  • Offering a professional, outside perspective.
  • Providing caring support.
  • Helping you clarify your strengths and areas for improvement.
  • Building accountability.
  • Monitoring your progress.
  • Cheering you on.
  • Believing in you.
  • Helping you decide what you want to do in life.
  • Getting to know yourself on a deeper level.

For self-awareness consulting to be effective it requires a highly motivated, courageous person who is willing to look at his or her warts and make significant changes. I advise people to only consider self-awareness consulting when they are ready to take on the most difficult challenges in their lives, the stuff they don’t want to look at. Otherwise they’re setting themselves up for failure and disappointment. How serious are you about change?

I love working with creative, kind, open-minded individuals who are serious about finding out who they are, welcoming change and living authentically.

Cheers,

Guy

Self-Awareness and Going Beyond - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Going Beyond

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Self-awareness means going beyond your comfort zone and connecting with who you are deep inside instead of living superficially. It’s easy to become used to thinking and behaving a certain way, especially when things are going well. If you’re continuously building self-awareness, you understand that there is no such thing as living statically. Life is an ongoing evolution where you naturally grow and change along the way. Going beyond means you do thing like the following:

  • You don’t get stuck defending negative behaviors.
  • You actively work on healing the hurts from your past.
  • You seek new information and ideas.
  • You’re open to new ways of doing things.
  • You’re comfortable with change.
  • You think and behave in ways that benefit you and others.
  • You live life as the real you.

If you do these types of things, you know how great it feels to learn about yourself and expand your horizons. Building self-awareness isn’t always easy, but it is consistently rewarding because you get to live a genuine and authentic life. What will you do to keep going beyond the average?

Cheers,

Guy

Self-Awareness Means Looking at Yourself - On Developing Self-Awareness and Being Self-Aware

Self-Awareness Means Looking at Yourself

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Self-awareness means looking at yourself because you want to live consciously instead of reacting to the things going on inside or around you. It’s very difficult to create forward momentum in your life if you’re not willing to look at your strengths and areas for improvement. Here are some questions to ask yourself to help you examine who you are:

  • What are some things you do well?
  • What are some things about yourself you would improve?
  • What does it feel like to be fulfilled?
  • What does it feel like when things don’t go so well?
  • Which of your thoughts, feelings and behaviors have led to success and which ones have led to less than positive results?
  • What one thing would you change today if you could?
  • What brings you deep joy in life?
  • What things do you find meaningful?
  • What would you be doing right now if you were living authentically?

Your answers to these questions will help you take a look at yourself and begin to understand what makes you think, feel and do the things you do. The key to self-awareness is to live consciously rather than reactively. The more you know yourself, the easier it is to live meaningfully. What will you do to take a deeper look at yourself?

Cheers,

Guy

Self-Awareness Leads to Emotional Intelligence - On Developing Self-Awareness and Being Self-Aware

Self-Awareness Leads to Emotional Intelligence

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When you have a high level of self-awareness you naturally build up your emotional intelligence because you’re able to:

  • Feel your full range of emotions.
  • Think of emotions as a natural part of life.
  • Be in touch with the four basic emotions: happiness, sadness, anger, and fear.
  • Be comfortable when other people show their emotions.
  • Value and appreciate being touchy-feely.
  • Heal your own emotional wounds.
  • Be conscious of your emotions instead of letting them rule you unconsciously.
  • Use your emotions to move toward positive results.
  • Use your emotions to build a better world.

A huge part of self-awareness is being so comfortable with your emotions that you do positive things for yourself and others. So many problems occur because people don’t have any emotional intelligence, imagine what the world would be like if people knew what to do with their sadness, anger, and fear. Self-awareness leads to emotional intelligence because once you know yourself well, you naturally are comfortable with the amazing range of emotions that are part of you.

Cheers,

Guy

The Self-Awareness Guy