What Is Self-Awareness

What is self-awareness, at The Self-Awareness Guy.

95 Ways Self-Awareness Helps You Live a Better Life - On Developing Self-Awareness and Being Self-Aware

95 Ways Self-Awareness Helps You Live a Better Life

Self-awareness helps you live a better life because it provides you a way to get in touch with who you are deep inside and live the life you really want to live. Here are some bits of wisdom to help you live a self-aware life.

  1. You deserve to be the real you.
  2. Self-aware people aren’t afraid of change.
  3. Have the courage to follow your own path in life.
  4. People who don’t listen to their inner voice are consistently miserable.
  5. If someone tries to tell you what to do with your life or who you should be, Run.
  6. Stop worrying what other people think about you and be whomever you want to be.
  7. Don’t give up your decision making power to others.
  8. Live your life consciously instead of just letting it happen to you.
  9. You can never be truly happy if you’re living your life through other people.
  10. Don’t let anyone tell you they have the answers you’re looking for. Only you have them.
  11. You will never find the answers you’re looking for if you keep looking outside yourself.
  12. Self-aware people are in touch with their emotions.
  13. The real you is always inside, waiting to be discovered.
  14. Create your own path in life, don’t worry about what anyone else says. Do your thing.
  15. We grow up with wonderful goals and dreams and then let other people knock them out of us.
  16. You’re magic. Don’t let anyone else convince you otherwise.
  17. Don’t try to be like anyone else but yourself.
  18. The only way to live a deeply fulfilling life is to tap into your true talents.
  19. Some people live their entire lives without getting to know themselves on a deeper level.
  20. Superficial feelings, thoughts, and actions will get you superficial results.
  21. Many people never pursue their dreams and realize it when it’s too late.
  22. The way to find meaning in life is to live based on who you really are deep inside.
  23. Compassion is a characteristic of people who possess self-awareness.
  24. Living a self-aware life means healing yourself.
  25. People who pretend they’re happy aren’t in touch with their true selves.
  26. Self-aware people live more authentic lives.
  27. Don’t let anyone tell you your dreams don’t matter.
  28. Find meaning inside yourself rather than looking outside for answers.
  29. If someone says they’re happy all the time, they probably aren’t.
  30. Living superficially may help you avoid difficult issues but will never lead to true happiness.
  31. Have the courage to pursue your dreams, you’re worth it.
  32. Listen to your inner voice, the one that tells you who you really are.
  33. If you’re always sad or angry, it means you’re not in touch with your deeper self.
  34. It’s okay to feel, think, and behave as the real you.
  35. Being an outsider is often a sign that you’re a deeper person and don’t think like everyone else.
  36. Your are an amazing being with wonderful potential.
  37. Searching outside yourself for answers leads to living someone else’s life.
  38. True happiness comes from understanding who you are and following your own path.
  39. Only you know what you really want to do in life.
  40. You can’t find meaning in life if you don’t search for the meaning inside you.
  41. Self-aware people understand other people’s struggles.
  42. You can’t live a self-aware life if you’re not thinking for yourself.
  43. People who are happy with themselves treat others with empathy.
  44. Living genuinely means looking deep inside yourself.
  45. The only thing that will ever make you truly happy is being the real you.
  46. When you know yourself deeply, you’ll naturally live a happier life.
  47. Celebrate who you are deep inside.
  48. Living a self-aware life means helping the most vulnerable among us.
  49. Good people treat everyone well.
  50. Self-aware people speak up against injustice.
  51. Living a self-aware life means making decisions for yourself.
  52. Morality comes from within you, not from the outside.
  53. Feeling your emotions is natural, healthy, and necessary to live a deeper life.
  54. Live the life you really want to live regardless of what others say.
  55. Believe in yourself first and foremost.
  56. The answer is always love.
  57. Living a self-aware life means making choices that make the world a better place for everyone.
  58. You can tell when someone is damaged because they try to damage others.
  59. A deeply meaningful life arises from ongoing introspection.
  60. Living a self-aware life means healing your own hurts.
  61. Being part of a herd means you’re not looking deep inside for your own answers.
  62. Critical thinking is vital to living a self-aware, more meaningful life.
  63. Living a self-aware life means moving past bigotry and prejudice.
  64. Only if you love yourself can you love others.
  65. Question everything, challenge conventions, develop your own voice.
  66. Walk the other way if someone tells you they have all the answers for you.
  67. A lot of people try to live through others instead of looking deep inside themselves and living their own lives.
  68. You’ll never be happy if you’re pretending to be someone you’re not.
  69. The only answers that matter are the ones inside you.
  70. Hate never leads to happiness.
  71. No matter how hard you try to pretend, you can never truly be happy if you’re not.
  72. It’s difficult to lead a self-aware life but much more rewarding.
  73. Most people spend their entire lives on the surface.
  74. Living a self-aware life means behaving with kindness and compassion.
  75. Living with self-awareness means reaching out to and helping people who are not like you.
  76. Only you know if you’re truly happy inside, deep down inside.
  77. It takes courage to think for yourself.
  78. Your moral compass comes from inside you, not from an external source.
  79. Meaning in life is derived from being someone who loves generously.
  80. Fully experiencing your emotions is part of living a self-aware life.
  81. Self-aware people experience things on a different level.
  82. Don’t give up your power. Look deep inside and find your own answers.
  83. You deserve to live life as the real you.
  84. It’s hard being a self-aware person but the reward is you get to live a conscious, fulfilling life.
  85. Are you a self-aware person? Congratulations! That means that you understand things that most people don’t.
  86. Don’t let anyone tell you who or what you should be. Look deep inside for the answers.
  87. Meaning in life comes from within.
  88. Living a self-aware life means you’re able to take an honest and thorough look at yourself.
  89. You can’t find external answers to internal questions.
  90. The whole point in life is to be yourself, not what someone else says you should be.
  91. Living a self-aware life means that you possess courage.
  92. Being creative means you’re able to be vulnerable enough to show the world who you are.
  93. You’ll never find the answers outside yourself. Look deep inside instead.
  94. Living a self-aware life means you’re willing to look at the hard stuff.
  95. Self-aware people make the word a better place.
What Self-Awareness Isn't - On Developing Self-Awareness and Being Self-Aware

What Self-Awareness Isn’t

A lot of people think self-awareness happens simply by saying you have it. This leads to people insisting that they understand themselves well while leaving a trail of destruction wherever they go. Here are some examples of what self-awareness isn’t:

  • Saying you do one thing and then doing another.
  • Having various parts of your life in conflict.
  • Saying you care about people but treating certain ones poorly.
  • Insisting you’re happy and balanced when you have a lot of unfinished inner business to deal with.
  • You say you love yourself but you do things that hurt you.
  • Thinking and behaving in ways that hurt others.
  • Saying that other people don’t have self-awareness and then doing things that demonstrate you don’t.

Getting to know yourself well is an ongoing process where you comprehend why you think and do certain things and continuously move your life in a positive direction. You become so comfortable with yourself that you treat others with great care and compassion because you’re deeply happy inside. What will you do to keep building self-awareness?

Cheers,

Guy

Self Awareness and Saying I'm Sorry - On Developing Self-Awareness and Being Self-Aware

Self Awareness and Saying I’m Sorry

The ability to say, “I’m sorry,” is a big part of self-awareness. Countless misunderstandings and conflicts arise because people are unwilling to back down or admit that they made a mistake. The irony is that, in trying to avoid being wrong, people make the situation worse. When something goes awry, it’s much more productive to think in these types of terms:

  • There’s nothing wrong with making a mistake.
  • You don’t have to be right all the time to be a good person.
  • It’s positive to take the other person’s feelings into account.
  • You can learn and grow by examining what you did.
  • You don’t have to win.
  • You don’t have to save face.
  • Admitting you made a mistake is a positive sign of self-awareness.
  • You take responsibility for your actions and how they affect others.
  • You’re healthy enough to not have to dominate or control others.

Saying, “I’m sorry,” doesn’t mean that you let people step all over you, it’s simply an acknowledgement that you’re willing and able to reflect on what you did and work on improving the situation. Self-awareness allows you to step back, evaluate your thoughts and behaviors, take responsibility, and make corrections. What will you do to say, “I’m sorry,” more freely?

Cheers,

Guy

Self-Awareness Can Help You Completely Change Your Life - On Developing Self-Awareness and Being Self-Aware

Self-Awareness Can Help You Completely Change Your Life

Self-awareness can help you completely change your life because it allows you to take an honest look at yourself and make adjustments based on who you really are deep down inside. Here are some practical steps you can take that will help you change your life:

  1. Think of the thing you want to change.
  2. Think of three things you can do to achieve what you want.
  3. Pick one of those items and start taking action to make it come true.
  4. Check in with yourself to see how you’re progressing. If you’re not seeing results, pick another item and work on it.
  5. Once you’ve achieved what you want, start the process again from the beginning.
  6. Celebrate your accomplishments in a positive way.

The purposeful act of choosing to do something and then following through helps you achieve whatever you want. It’s the act of taking action that, over time, helps you become an entirely different person.

The key to changing completely in life is to move from wishing it would happen to actually doing stuff that will make it come true. Try these steps today on any goal you want to achieve and follow through until it happens. Along the way you will be experiencing change.

Cheers,

Guy

7 Self-Awareness Examples - On Developing Self-Awareness and Being Self-Aware

7 Self-Awareness Examples

Here are seven self-awareness examples:

  • Self-awareness is the ability to understand how your thoughts and behaviors affect you and others.
  • Self-awareness is being able to deal positively with all your emotions.
  • Self-awareness means you’re working on healing your inner hurts.
  • Self-awareness means you believe that you can learn and grow.
  • Self-awareness means you see the possibilities in life beyond what you’re currently doing.
  • Self-awareness is the ability to understand yourself so well that you feel healthy and balanced at the deepest levels of your consciousness.
  • Self-awareness means living in a way that brings you joy and does the same for those around you.

Self-awareness isn’t some nebulous, unattainable concept, it simply means that you understand your emotions, thoughts, and behaviors well enough to treat yourself and the people around you well. Try working on any of the items we’ve listed here and you’ll start feeling what it’s like to be self-aware.

Cheers,

Guy

Self-Awareness and Building Trust - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Building Trust

Building trust in your personal or professional life requires increasing your self-awareness so you can feel great about yourself and encourage others to do the same. A lot of leaders and individuals walk through life or their workplaces wondering why they can’t trust people or why others won’t trust them. A lack of trust means that the person involved hesitates to get close to anyone because he or she is afraid of being hurt or doesn’t know how to build positive relationships. Here are some practical ways to build trust:

  • Do what you say you’re going to do.
  • Avoid saying one thing and doing another.
  • Behave with kindness and compassion.
  • Be there to help people.
  • Communicate openly.
  • Avoid rumors, gossip and secrets.
  • Listen to people.
  • Trust the other person first.
  • Be open to considering others’ points of view.
  • Have confidence in people’s talents and abilities.
  • Let people shine.

Trust is about you, you either believe it can happen or you don’t. Your thoughts and actions will determine whether you encourage people to be themselves and let them do their thing or continue to think and show them that they’re untrustworthy. You can move in a positive direction any time you choose by healing the parts of you that create the mistrust and behaving in ways that show others that you genuinely and unconditionally value them. How will you trust more?

Cheers,

Guy

Self-Awareness and Honesty - On Developing Self-Awareness and Being Self-Aware

Self-Awareness and Honesty

If you’ve been building your self-awareness over time, you realize how important honesty is to becoming a well-rounded, happy, healthy human being. Personal growth means you’re committed to taking a candid, honest look at your thinking, feelings and behaviors and making positive changes. If you start from a position of trying to hide who you really are or pretending you’re someone else, you’ll likely avoid looking at the areas that could really benefit from some attention. A more effective approach is to decide to improve yourself each day so you can live an open, genuinely fulfilling life without having to cover things up.

A lot of people create unnecessary difficulties in their lives because they refuse to honestly appraise what they think, feel and do. They exist day to day compensating for or tiptoeing around issues that hold them back instead of dealing with them directly and taking action to improve the situation long-term. Self-aware individuals understand that self-examination is a vital, necessary part of personal development. As you live your life, think of the things you do well and the things that hold you back. Work hard to heal the issues in your past that prevent you from completely enjoying your life. Experience the joy that comes from letting go of the things that don’t work and become the healthiest you possible. What will you do to be honest with yourself?

Cheers,

Guy

The Self-Awareness Guy